Cycling has always been my reset button — a way to breathe deeper, think clearer, and feel more in tune with the world around me. But as neuropathy and back issues became part of my daily reality, I knew I had to rethink what riding looked like. I didn’t need the lightest bike. I needed the right bike.
So I started with something simple: a $496 Northrock XC00 fat bike from Costco. Solid. Affordable. A blank canvas. What followed was a journey of experimentation, upgrades, setbacks, and small victories — one adjustment at a time.
Why the Fat Bike?
Fat bikes offer a few unique advantages:
- Wide tires for comfort and traction.
- Simple drivetrain.
- All-season versatility.
At a time when my body was unsure of itself, I needed a bike that felt forgiving — not fast. And the XC00 delivered that rugged, go-anywhere feel I was after.
But out of the box, it had limits. And I quickly hit them.
The Modifications That Changed Everything
My goal wasn’t just to ride — it was to ride farther, more comfortably, and with confidence, despite the physical stuff I deal with daily. So I made changes:
- Drivetrain Overhaul: Swapped in a Shimano MegaRange 14-34T freewheel and a 34T narrow-wide chainring. I also upgraded the cranks from 155mm to 170mm for better leverage and climbing efficiency.
- Comfort Tweaks: Ergonomic grips, stem riser, comfort bars, a better saddle. These minimized numbness in my hands and helped manage lower back strain.
- Bikepacking Ready: Added a rear rack, frame bags, and a minimalist front roll system. Keeps the load light and balanced, especially for longer trips.
- Flat Pedals with Grip: With limited feeling in my feet, I need stability and traction on every stroke.
Each change was driven by real-world trial and error. And each one brought me closer to a setup that works with my body, not against it.
Why I Still Ride
Riding isn’t about PRs anymore. It’s about presence.
It’s about the meditative rhythm of gravel under tread, the freedom of remote trails, and the resilience it takes to get back in the saddle after a bad flare-up. My bike has become a tool for healing — physical, mental, emotional.
There’s no perfect setup. But there’s your setup — and it’s worth chasing.