November has always felt like a turning point — the in-between season where the rush of summer fades, the cold creeps in, and life gets quieter. For me, that quiet has a way of bringing everything to the surface: the aches, the thoughts, the things I’ve ignored for too long. November is typically Mens Mental …
Read more “NO-Vember: Taking Back Your Time, Your Energy, and a Bit of Yourself”
I’ve been feeling a bit disappointed lately. It’s not always easy to admit, especially when so much of what I share here is about finding joy in movement, in resilience, in adventure. But I’d made some big plans for this summer—hikes I wanted to check off, trails I’ve been dreaming about, and video projects I …
Read more “When the Trail Says “Not Yet” — Learning to Shift Gears”
Ever wonder why we can’t help but stare at the stars? Why, on a clear night, we pause mid-step just to take in that glowing canvas overhead? We’ve been doing it forever—long before GPS, Netflix, and city lights. And there’s something about it that still hits different. The Oldest Curiosity Since the dawn of time, …
Read more “Why We Look Up: The Stars, The Wonder, and What They Teach Us About Adventure.”